Unleashing the potential of the musician's body

As musicians we need a healthy physical foundation that can sustain years of playing and provide effortless phrasing and sound control.

In this book you are invited into an exciting world of anatomical principles that are relevant for musicians, simply explained. In the practical part you will learn in-depth exercises on how to sit, stand, breathe, stabilize and move more freely to enhance your movement skills and body awareness.

The content of this book presents the basis of Timani, a cutting edge method taught to thousands of musicians from all over the world. This book is for professional musicians, teachers, students and amateur musicians in all ages and stages.